AlexTheTurtle@lemmy.blahaj.zonetoAsklemmy@lemmy.ml•What is a nutritious, filling, and easy to eat breakfast for really early in the morning?
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11 months agoBanana. If still hungry then apple. If still hungry then banana. Repeat.
Fruits are good for you. Sugar in the morning and they hydrate you aswell. Might be a good idea to have a sandwich or something as a snack before lunch.
Op was asking for a fast breakfast really early in the morning. I think its not a good idea to eat something very heavy just after waking up. That’s why i recommended a sandwich as a snack some time later before lunch.