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Cake day: June 4th, 2023

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  • Mrs_deWinter@feddit.detoAsklemmy@lemmy.mlInsomnia
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    6 months ago

    No what I’m saying is maybe you are sensitive (for whatever reason - from a exceptional metabolism to placebo, over other sensitivities/allergies, complex psychological effects, etc everything is possible) but it’s certainly not because glutamate is a neurotransmitter.

    Neurotransmitters and the stuff in our bloodstreams (nutrients, hormones and so on) are two very different systems. Think of it as a river and a power grid. We all have this massive stream of different molecules in our bodies, and we have an elaborate information system made from electric and chemical signaling, like cables and batteries, working right beside it. The batteries might happen to utilize the same molecules that swim around in the river, but they still have nothing to do with each other. The river doesn’t touch the batteries, and your body very carefully decides which part it takes out of the water and into the batteries. Highly simplified of course, but that’s kinda how you can imagine why one doesn’t hurt the other.


  • Mrs_deWinter@feddit.detoAsklemmy@lemmy.mlInsomnia
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    6 months ago

    To add:

    • No visible clocks. If possible don’t check the time at all while trying to sleep. Doing math at night (aka “oh no only 4 hours left”) only makes you angry or sad.
    • No alcohol. If unavoidable, try to be sober by the time you want to fall asleep. (Dring sooner, if at all.)
    • No coffee after midday. Some bodies suck at metabolising it.
    • Bedroom should be as dark and silent and comfy as possible. If there’s any way you can add comfort, do it.
    • For persisting sleep problems: Change position or location. (E.g. turn completely around in your bed, feet at the headrest, or sleep on the couch if comfortable.) Brains are very good at linking a location with a state of mind, and changing things around can help if the thought of your bed stresses you out already.

    For severe problems it’s probably always wise to check with a physician, or if there’s specific stuff in your head that keeps you awake to consider telling a friend or therapist about it. To distance yourself from your thoughts is something everybody can learn and it can be tremendously helpful with stuff like that.


  • Mrs_deWinter@feddit.detoAsklemmy@lemmy.mlInsomnia
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    6 months ago

    Even though you’re right in that glutamate is a neurotransmitter, eating it doesn’t affect our brain chemistry at all. It can’t pass the blood-brain-barrier. Which is relieving since basically every food group contains it and flooding our brain with that would lead to violent epileptic seizures and certain death. Not insomnia.

    And melatonin isn’t a neurotransmitter but a hormone.

    So maybe you do in fact sleep better when avoiding specific food groups in the evening, but your explanation certainly isn’t correct.

    Just putting this out there since glutamate is such a highly misunderstood molecule surrounded by many misconceptions, this one being a very common one.



  • I mean what’s more important to you, being able drop the info about time zones when scheduling international meetings, or preserving humanities ability to communicate time respectively to the actual time of day?

    I’ve lived in three countries so far and never actually had trouble scheduling anything. The concept of time of day on the other hand is pretty prevalent in my daily life.


  • Ahem. Oops.

    But in a way that’s a good example for what I meant. You and me communicate time both in reference to the time of day, not a virtual time of the planet that means something else to everyone depending on location, and you easily could spot my mistake.

    So let’s just say I did that on purpose.


  • Mrs_deWinter@feddit.detoAsklemmy@lemmy.mlWhats your such opinion
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    10 months ago

    Communication about times would get so much easier, communication about schedules would get so much easier.

    Except that it wouldn’t. It would make communication about time a culture sensitive topic. Sure, the exact time of day in relation to the position of the sun might get lost with our current system, but if someone tells you “I’ve slept til 12am” at least you know it was somewhat around noon. Under your new system you’d always have to consider where someone lives.




  • Age of consent in Germany is a staggered system. With 14 you’re able to consent under specific conditions (them being there’s no exploitative element to the relationship), but still could file charge against the older person if they’re over 16. With 16 the first rule still applies; from 18 on you’re able to consent, period.

    So for example when I was 14 I had a boyfriend, also 14, and neither of us committed any crime under this ruling. The law acknowledges that teenagers are allowed to have relationships with each other while putting every borderline case through a case-by-case hearing at court.

    It’s actually a really good idea, so it kinda is a fun fact.


  • Did you seriously look at the FAQ of the vegan society, picked something that confirmed your preestablished opinion, and ignored the sentence right before it?

    Here, let me show the whole quote:

    What does it mean to be vegan?

    A vegan lifestyle involves living a life that is more compassionate towards animals and the environment. The precise definition of veganism is:

    “Veganism is a philosophy and way of living which seeks to exclude – as far as is possible and practicable – all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of animals, humans and the environment. In dietary terms it denotes the practice of dispensing with all products derived wholly or partly from animals.”

    You just have a very superficial view of veganism. Just ask yourself this: Why abstain from animals products? What is the intention of a vegan lifestyle? You’ve claimed that a nuanced application would have “made a religion”, but the opposite is true. It would be a religion if we’d blindly apply a rule of conduct without any considerations. Which we don’t, as you will see all over the vegan society’s website. Just check what they write about animal products in medication. They are absolutely clear how a vegan lifestyle should work: “As far as is possible and practicable.” An important principle that practically every single vegan out there knows and lives by.


  • Or maybe you’re just misunderstanding what veganism is abiut in the first place.

    Some people (mostly non-vegans) seem to believe it’s about blindly and thoughtlessly abstaining from animals products. That’s how veganism might look like from the outside but it’s not actually what it’s about at it’s core. That would be to avoid all unnecessary suffering. Vegans are for example aware that the farming of plants does indeed cause animal deaths. But we can’t avoid those without starving. So it’s not unnecessary. And still vegan.

    Within the same logic if someone, for whatever reason, would need meat to survive he could consume it still within the same ethical framework. And theoretically that could be vegan. The thing is: For 99.9% of people it’s BS that they need meat. So obviously in the vast majority of cases it wouldn’t be vegan, just a hypocrite lying to themselves.


  • I read the whole thread and didn’t see a single argument about what good would have come from that. I think you’re looking at this from a very removed point of view that lets you forget the actual individuals involved. I’m German. Let me introduce you to my grandparents and let’s see how they would’ve fared under your proposed processing:

    • Grandpa A was drafted at the end of the war, he was 13. He didn’t want to be there and plotted a “genius” plan with his two buddies two lie to his general about a super important mission from the general next town and run off. He probably only survived that because his general wasn’t in the mood to shoot him on the spot.

    • Grandma B wasn’t drafted obviously, she worked in (basically) social services while WWII because she actually was a supporter of the Nazi party and felt like that’s how she could do her part. She didn’t commit any atrocities, probably simply because as a woman she never got anywhere close to the front.

    • Grandpa C was a party member. He didn’t want to join at first – we still own a news paper page where he (and a few others) were openly shamed for refusing to join party and front. After his brother, who had turned down an SS position, was transferred to an extra risky combat unit as cannon fodder and died on his second day, he caved. I can only assume that, as a soldier, he actively participated in the fighting. He tried to disobey where easily possible, but he didn’t desert. When his general told him to “take care” of a woman he abused, he brought her away from the front, pointed her to the nearest town and told her to flee.

    • Grandma D didn’t do any of that, but she was proudly engaged to a Hitler Youth leader (who thankfully died, so she met my grandpa after the war). While WWII she absolutely was a Nazi, but she didn’t actively do anything that would mark her as such. She got into a personal crisis after the war when she stopped lying to herself about this horrible system she had supported. Until the day she died she was convinced she would go to hell.

    Killing every active supporter, as you suggested, would have both my grandpas executed, although they both condemned what was happening and, limited by their sparce abilities to do so, tried to disobey. My grandmas would’ve ironically been spared, even though they were (when it comes to their attitude) more Nazis than my grandpas. Neither of the four were Nazis at later points in their life, I’d like to add. And the generation after them would have never existed - an anti-nationalistic, anti-patriotic, highly political, highly critical and socially active family, influenced by traumatized men and rueful women.

    So it would have achieved nothing. I’d argue the world would be even worse if that would have been humanity’s answer to WWII back then.